Lou Redmond

I am just starting out to write meditations on Insight Timer and Lou provided a short, but comprehensive guide on how to get started. Thank you!

I learned exactly what I needed from this course. I’ve already created over 100 meditations, so I’m familiar with structure and all that—but this course opened a door I’d been looking for for a long time, without even knowing exactly what it was or how to find it. And this was it. Thank you so much, Lou, for offering it completely for free. I really love your energy. This was the push I needed to finally get your Meditation Course Creator.

Thank you for this course! It really helped me approach creating my own meditations from a more creative and playful perspective. Even just while listening, I had three new ideas pop into my head! I’m excited to explore them further. This course definitely sparked inspiration.

Lou, thank you, thank you, thank you, this came to a great time. I started making my own meditations and one of the things I was struggling was to find the inspiration of creation, you have helped me to unblock that. I thank you for your generosity, I wish that the Divine continue to bless you greatly.

I found this course to be supportive and encouraging. Lou thoroughly distilled the information and broke down each piece into manageable lessons. He is very generous in sharing his wisdom and insight. Thank you, Lou!

This course was beyond lovely! It was informative, engaging and full of creative nuggets of inspiration. I thoroughly enjoyed it and would highly recommend it.

Hello Lou. New here and grateful to have found this course!

Thank you for this amazing offering! I'm a huge fan of all your work and this course is truly a gift!

The course is full of terrific ideas and provides a great outline on how to create beautiful meditations. I can see myself coming back to this again, as I work to improve my meditation script abilities. Thank you Lou for providing this to us!

I recently completed a course on creating guided meditations, and it was an absolutely transformative experience. The instructor was a wellspring of wisdom and kindness, generously sharing their extensive knowledge. Their passion for the subject was evident in every session, and it was truly inspiring. From the moment the course began, I was engaged and eager to learn. The instructor's approach was both insightful and nurturing, making complex concepts easy to understand and apply. I left each class brimming with ideas and enthusiasm, having filled multiple pages with notes and potential course outlines. What truly stood out was the supportive environment the instructor cultivated. I felt encouraged to explore my creativity and push the boundaries of my understanding. The tools and techniques we covered were practical and immediately applicable, giving me the confidence to start creating my own guided meditations. Overall, this course exceeded my expectations and has left me feeling motivated and well-equipped to embark on my journey in guided meditation creation. I highly recommend it to anyone looking to delve into this field with the guidance of a truly remarkable instructor.

This has been so helpful. Thank you.

I found this course very helpful especially the structure part - even if I personally don’t like meditations where personal experiences are shared - just because I love to dive in directly and often listen several times to the same meditation.